In today’s fast-paced world, burnout, stress and anxiety have become everyday struggles due to constant work pressures, digital overload, lack of proper rest and the demands of modern living. The relentless hustle culture, poor sleep habits and overstimulation leave our minds and bodies in a constant state of tension, making it difficult to truly unwind. This is why it’s essential to prioritise relaxation and recovery—yet many people find it hard to switch off naturally. Chronic sleep stress can lead to cognitive decline, increased risk of illnesses, mental health issues and physical symptoms such as headaches and gastrointestinal problems.

DID YOU KNOW?

One out of 3 adults experience insomnia (the inability to sleep)

10% to 15% have insomnia disorder

What is insomnia disorder?

Insomnia is the inability to fall or stay asleep.

It can cause you to wake up too early and not be able to get back to sleep.

You may still feel tired when you wake up.

It can cause distress or make it hard to do daily activities.

Insomnia can be acute or chronic.

Insomnia can be caused by diabetes and ageing.

Insomnia can drain your energy level and affect your mood.

Sleep quality

• Women generally report poorer sleep quality than men.

Why Is Good Sleep Important?

• Boosts Immunity – Sleep helps your body fight infections and recover faster.
• Supports Brain Function – Improves memory, focus, and decision-making.
• Reduces Stress & Anxiety – Lowers cortisol levels, keeping you calm and balanced.
• Aids in Weight Management – Regulates hunger hormones to prevent cravings.
• Enhances Heart Health – Lowers blood pressure and reduces the risk of heart disease.

Repairs & Rejuvenates Cells – Essential for muscle recovery and overall healing.

Balances Hormones – Supports metabolism, mood, and overall well-being.

How to use :

Dosage: Adults (18+) Take 1 capsule 30-60 minutes before bedtime with water. Use nightly for optimal results. The effects may improve with regular use over time.

Precautions: Consult a healthcare provider if pregnant, nursing or taking medication.

Benefits

• Promotes Restful Sleep: Encourages a natural, uninterrupted sleep cycle for better energy and focus during the day.
• Supports Relaxation: Helps calm the mind and body, reducing stress and tension.
• Mood Support: Enhances mood stability and emotional well-being.

Key Active Ingredients

• • 1. Valerian Root Extract
  • • Purpose: Traditionally used to support relaxation and improve sleep quality.
    • How It Works: Acts on the central nervous system to promote a sense of calmness.

• • 1. L-Theanine
  • • Purpose: A naturally occurring amino acid found in tea leaves that promotes relaxation without causing drowsiness.
    • How It Works: Helps increase alpha brain wave activity, fostering a calm and focused state of mind.

• • 1. L-Tryptophan
  • • Purpose: An essential amino acid that supports serotonin production.
    • How It Works: Serotonin is converted into melatonin in the body, a hormone crucial for regulating sleep cycles, mood and stress.

• 1. Green Rooibos Extract
• • Purpose: Rich in antioxidants and helps reduce oxidative stress.
  • How It Works: Supports overall wellness by promoting calmness and reducing stress-related tension.

Ideally for

OptiRest+ is ideal for:

Individuals with trouble sleeping – Struggling to fall or stay asleep? OptiRest+ contains Valerian Root and L-Tryptophan to promote relaxation and restful sleep.

People with high stress & anxiety – L-Theanine helps calm the mind, reducing stress and promoting a peaceful night’s sleep.

Shift workers & jet lagged travellers – Supports natural sleep cycles for those with irregular schedules.

Light sleepers – Valerian Root aids in deeper, more restorative sleep to help you wake up refreshed.

Those who rely on sleep aids – A natural alternative to synthetic sleep medications, without the grogginess.

People with low energy – sleeping well naturally leads to increased energy and focus during the day

What makes this product unique

• 100% natural and non-habit forming
• Unique formula combining herbs and amino acids
• Backed by science with carefully selected ingredients